yoga is a connection to our own nature.
continually turning inwards, we carve a pathway towards our innate inner easefulness and vast potential.
in yoga, we use the postures to cleanse and focus, the breath to shape our life force (prana) to then bring us into the container for meditation.
in yoga, we use the postures to cleanse and focus, the breath to shape our life force (prana) to then bring us into the container for meditation.
“your sacred space
is where you can find yourself again and again.” ― joseph campbell |
the call to share the teachings.through a personal curiosity turned deep devotion, i have been carving my path through yogic studies, teaching and practicing.
what began as purely personal, began to shift into the higher call, the passionate need to share what was always meant to be shared. my interests in the awe-evoking ancient science has led to 3,500 hours of studies in various yogic topics: tantric hatha, pranayama, meditation, mantra, yoga nidra and restorative, with a two-year-long 1,600-hour certification IV + diploma in yoga teaching in melbourne, australia. currently, i hold certificates for over 3,500 hours of trainings and counting; yet will forever remain a student. i guide public classes, private sessions, containers at festivals, workshops, and teacher trainings. my aim is to share
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practice with me online:
more information about working with me one-on-one.
trainings:
200-hour yoga teacher training (yogada: rishikesh, india) ashtanga + hatha.
300-hour yoga teacher training (my vinyasa practice: austin, texas) subtle bodies, yoga nidra, yin + restorative.
300-hour tantric hatha yoga teacher training (irene ais; the bridge school; byron bay) sadhana + dharma.
certificate IV of yoga teaching; 800-hour (australian learning group: melbourne, australia)
diploma of yoga teaching: 800-hour (australian learning group: melbourne, australia)
50-hour tantric hatha (the practice: bali, indonesia)
120-hour meditation teacher training: meditation, pranayama & yoga nidra (bamboo yoga school: byron bay, australia)
10-hour advanced yin teacher training (heidi trigar: melbourne, australia) the inner method
200 hours of emotional intelligence & facilitating group meditation (byron yoga centre)
mental health first aid certification (melbourne, australia)
mantra: we are vibration 25-hour CE (OM people; melbourne, australia)
devotional sound: mantra & harmonium: 6 weeks of devotion (the practice: bali, indonesia)
the art of breathing 12-hour CE (mary reilly nichols; embodied philosophy) pranayama + philosophy
200-hour yoga teacher training (yogada: rishikesh, india) ashtanga + hatha.
300-hour yoga teacher training (my vinyasa practice: austin, texas) subtle bodies, yoga nidra, yin + restorative.
300-hour tantric hatha yoga teacher training (irene ais; the bridge school; byron bay) sadhana + dharma.
certificate IV of yoga teaching; 800-hour (australian learning group: melbourne, australia)
diploma of yoga teaching: 800-hour (australian learning group: melbourne, australia)
50-hour tantric hatha (the practice: bali, indonesia)
120-hour meditation teacher training: meditation, pranayama & yoga nidra (bamboo yoga school: byron bay, australia)
10-hour advanced yin teacher training (heidi trigar: melbourne, australia) the inner method
200 hours of emotional intelligence & facilitating group meditation (byron yoga centre)
mental health first aid certification (melbourne, australia)
mantra: we are vibration 25-hour CE (OM people; melbourne, australia)
devotional sound: mantra & harmonium: 6 weeks of devotion (the practice: bali, indonesia)
the art of breathing 12-hour CE (mary reilly nichols; embodied philosophy) pranayama + philosophy
currently studying with:
tova olsson; dasa mahadvidyas (ten wisdom goddesses), philosophy and mythology of yoga & tantra, kashmir shaivism
sally kempton; kundalini
dr. david frawley; vedic counseling
tova olsson; dasa mahadvidyas (ten wisdom goddesses), philosophy and mythology of yoga & tantra, kashmir shaivism
sally kempton; kundalini
dr. david frawley; vedic counseling
workshop facilitation:
tantric hatha; a 5-day intensive moving through moon, sun and fire sadhanas
radiantly restful; the yogic science behind the nervous system & Yoga Nidra
the technology of OM; understanding the history, symbolism, and application of the mantra OM
shuddhi (cleanse); a 5-morning intensive utilizing traditional tantra and hatha techniques to clear
inner fire; a 5-morning intensive building upon the innate digestive fire within
the 5 koshas; the layers of being
yoga & the nervous system; how ancient tools help us to shape our experience in modern day life
yogic language; how to effectively use the English language when guiding yoga
tantric hatha; a 5-day intensive moving through moon, sun and fire sadhanas
radiantly restful; the yogic science behind the nervous system & Yoga Nidra
the technology of OM; understanding the history, symbolism, and application of the mantra OM
shuddhi (cleanse); a 5-morning intensive utilizing traditional tantra and hatha techniques to clear
inner fire; a 5-morning intensive building upon the innate digestive fire within
the 5 koshas; the layers of being
yoga & the nervous system; how ancient tools help us to shape our experience in modern day life
yogic language; how to effectively use the English language when guiding yoga
yoga-teaching festival experience:
esoteric (donald, victoria) yoga for recentering
strawberry fields (tocumwal, new south wales) yoga for recentering (2022 + 2023)
dragon dreaming (wee jasper, new south wales) rest and reset
bass coast yoga festival (inverloch, victoria) grounding with tantric hatha, radiantly restful
elysium (kulkuurt crater, victoria) yoga nidra
tanglewood (lake eildon, victoria) yoga for grounding
esoteric (donald, victoria) yoga for recentering
strawberry fields (tocumwal, new south wales) yoga for recentering (2022 + 2023)
dragon dreaming (wee jasper, new south wales) rest and reset
bass coast yoga festival (inverloch, victoria) grounding with tantric hatha, radiantly restful
elysium (kulkuurt crater, victoria) yoga nidra
tanglewood (lake eildon, victoria) yoga for grounding